Sauce Blog

We're Back! After a bit of a break and some updated resources, welcome to our new and improved Sauce Blog. This page is to provide insight into the Sauce business and tell you about the things that are important to us, from an inside look at life in Bozeman, MT to how we make our zesty apparel. Click the links below for categories relevant to your interests or scroll to see our whole library of saucy content!

Behind the Seams >>

Healthy Lifestyles >>

Sauce for a CAUSE >>

Other News! >>

  • Goal Setters

      Welcome back to the Sauce Blog’s short feature series on elite nordic ski teams! Our last blog, Life Lessons Learned on Skis, featured BSF Pro team member and graduate...

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  • Life Lessons Learned on Skis

      Sauce creates custom headwear for many different sports teams and events across North America with a significant amount being elite nordic ski teams. These top level athletes have been...

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  • No Excuses!

    Written by Taryn Y. – new addition to the Sauce team!   No Excuses! Hello winter! We are now smack in the middle of November, which is technically still fall...

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  • Fun Run!

    This is one of my favorite run workouts. It incorporates several components to keep things exciting. Plus, when you know what’s coming you can push yourself harder! Do all the...

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  • Reduce Injuries With This Post Run Stretch

    Running is a great way to get in shape, reduce stress, and stay healthy, but don't forget to take care of your muscles afterwards lest you push it too hard and...

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  • Hot Head

    By Katie Thomas Is it true that we lose most of our body heat through our heads? Depends whom you ask. That doesn’t seem to be a question easily answered...

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  • Post-Workout Recovery

    By Katie Thomas The Oxford Dictionary of Current English defines recovery as “the action of returning to a normal state of health, mind, or strength.” For anyone who exercises regularly,...

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  • Post Exercise Recovery Nutrition

    The weather is beautiful and it is time to get outside and train strong and smart for all of your upcoming endurance events. Whatever your endurance event may be, it...

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  • Leg Days: 3 Must-Do Exercises for your Lower Body

    Printable PDF of the workout Exercise #1: This is a great exercise to work on improving balance on the trail as well as strengthening ALL the muscles in your legs and...

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